The United States of America Wushu Kungfu Federation

2021 Online Summer Series - Session 1

June 12, 2021 - Times posted in Eastern Daylight Time
Zoom link: https://zoom.us/j/95720697579?pwd=ZnRsaGltd29Qc0tmVnlCYlE4a1ZoUT09


3:00-4:00 PM: Open House
  • Omei Academy of Cupertino, CA, led by Coach Zou Yunjian
  • Goh’s Kung Fu of Baltimore, MD, led by Coach Mark Lorenzo
  • Wushu Unlimited of Monrovia, CA, led by Coach Wang Wei
  • Elite Kung Fu Learning of Fremont, CA, led by Coach Gao Jie
4:00-5:00 PM:
Five Sanda Upper Body & Punching Exercises for Taolu Athletes
Instructor: Bruce Wang

5:00-6:00 PM:
Five Internal Training Methods for Energy
Instructor: Li Shudong

6:00-7:00 PM:
Four Functional Strength and Conditioning Exercises for Wushu Athletes
Instructor: Mario Martinez

7:00-8:00 PM:
Self Defense and Environmental Awareness Tips for the Public - Six Practical Sanda Techniques that anyone can do
Instructor: Cory Johnson

8:00-9:00 PM:
Online Summer Seminar Happy Hour